Did you know those computer-related hand injuries at work account for 12.5% with 5 days off on average? The good news is these injuries are avoidable. With the help of an ergonomic work setup, back, neck, wrist, and hand injuries cease.
We're going to take a look at one of the ways to make your desk space ergonomic. By using a computer keyboard tray, you eliminate unnecessary pressure on your wrists.
Why You Should Use a Computer Keyboard Tray
A keyboard tray helps to hold your keyboard in a position that is optimal for your elbows and wrists. With a keyboard tray, you adjust your workstation to improve your posture and decrease muscle fatigue.
Here are a few of the benefits of using an ergonomic workspace.
De-clutter Your Workspace
Is your desk cluttered? With a keyboard tray, it allows you to move the keyboard off your desk. This opens up more space and gives you more room to work.
Improves Your Posture
Do you constantly find yourself slouching or hunched over your keyboard tray? It might mean that your keyboard is too low.
When you set up your desk with an ergonomic keyboard tray, you are able to position your keyboard at your elbow's height. This helps your posture remain tall and removes the need to hunch or slouch.
Optimizes Wrist Height
Not only does a tray optimize your elbow's height, but it also lets you type with a neutral or negative tilt. When you lift the front of your keyboard up, this is called negative tilt. This position causes less muscle strain.
Though a keyboard tray is a small investment, it provides a great return on comfort and productivity. The small initial investment is worth it in the long run as it saves on future medical costs related to a hand or wrist injury.
Now that we've talked a bit about the benefits of having a keyboard tray, let's take a look at the key features.
Key Features of An Ergonomic Under Desk Keyboard Tray
Keyboard trays have a variety of different features that make them ergonomic. These features help you be more productive and assist in providing comfort.
With a keyboard on a tray, order one for yourself today.