Many studies have found links between long sitting periods and the development of health conditions such as obesity, cardiovascular disease, high blood pressure, and cancer.
Sitting for extended periods also contributes to posture problems due to muscle imbalances. One such condition is the anterior pelvic treat.
Spending long periods seated tends to make the hip flexors short and tight, thus pulling down the pelvis, and making the individual appear as if they are sticking out their butt.
Other postural conditions due to too much seating include rounded shoulders, forward head posture, and upper crossed syndrome.
While regular exercise can manage these problems, you may not always have the time to do so. This is why you should consider switching your regular desk for a standing desk. This article is your guide to affordable standing desks.
What Is a Standing Desk?
As the name implies, it is a desk that is designed to be used while standing. Nonetheless, there are various designs, styles, and sizes available to suit individual tastes.
You can also customize your desk with standing desk accessories to give it a personal touch.
Who Should Use Standing Desks?
A standing desk is ideal for anybody who spends extended periods sitting at a desk and are concerned about their spinal health.
If you already have health issues, however, you should consult a professional before abruptly changing your lifestyle.
Types of Standing Desks
Standing desks come in various styles to accommodate different monitor sizes and weights. Nonetheless, there are several types of desks here. They include:
• Fixed standing
These come in a non-adjustable height. Most are quite affordable.
You can manually adjust their height so you can either use them sitting or standing. They are more expensive than their fixed counterparts.
• Electric-powered sit-to-stand
Instead of using a crank to adjust their height, they have electric motors that allow you to dictate the exact height you want the desk to adjust to.
• Sit-to-stand desktop converters
These are devices that allow you to convert your existing desktop into a standing desk. As such, they are the most inexpensive option. Nevertheless, they are not as stable as the other standing desk types.
The Best Affordable Standing Desks
When looking for an inexpensive standing desk, chances are you might have to compromise on quality. However, this does not mean that there aren’t affordable standing desk options out there.
The following are some of the best budget standing desks.
1. The Need Small Computer Desk
This is a small but compact standing desk that will fit in any working space. This makes it very convenient for people who are always on the move while working. It is light, therefore, portable while consuming little space.
Moreover, it has a minimalist design thereby eliminating all the distractions that you are prone to having on your workspace. Also, it does not require any assembly so you don’t have to worry about complicated assembly processes.
If you are looking for a minimalist, affordable, but sturdy standing desk, then this desk is for you.
2. Safco Stand-Up Desk
This is a fixed standing desk that is equipped with several shelves. As such, it is the perfect standing desk for anyone whose workspace must have several devices and accessories such as printers, keyboards, and the like.
Moreover, the Safco standup desk is also fitted with molded decorative side panels that help clear the clutter by keeping your cables out of sight.
3. Refold Cardboard Standing Desk
This is one of the most ingenious standing desks on the market today. It is packable so that moving around with it is not a problem.
Additionally, it has handles built on its top panel to facilitate easier movement. As such, if you are the kind of person who loves moving their workspace around, then this option is for you.
But perhaps what makes it unique is that it is created entirely out of cardboard. This is not to say that it is not sturdy; it can hold as much as 185 pounds.
What’s more, it is 100 percent recyclable. If you are environmentally conscious and looking for a portable standing desk, this option might be what you are looking for.
4. Fancierstudio Riser Desk
The Fancierstudio is a standing desk converter. It is an actual desk that is designed to be fitted on top of your current one. You can then go ahead and place your monitor on top of it.
This is a sturdy desk that supports a weight of up to 30 pounds. It also allows you to transition between different height levels.
5. Devaise Crank Desk
At first glance, the Devaise crank desk looks like any other desk. It is spacious, sturdy, and can support up to 100 pounds.
However, the difference between it and regular desks is that it has a crank on its backside which you can turn to manipulate the desk’s height.
It allows you to go as low as 29 inches or as high as 45 inches.
6. ReadyDesk 2
The ReadyDesk 2 is a desk converter. Therefore, it can transform any flat surface into a working space. It comes with shelves to store your paraphernalia, and they are adjustable as well.
7. SDADI Mobile Standup Desk
This is yet another minimalist and affordable option. The SDADI has a spacious desktop which is complemented by a single shelf. It also allows you to easily adjust its height so you can choose whether to work standing or sitting.
For easy maneuverability, it is fitted with wheels so you can change your working location at ease.
Correcting Spines and Improving Health
One day of extended sitting will probably not do a lot of damage. However, it is the accumulation of such days that eventually starts taking a toll on you.
Research shows that as much as 70 percent of the population spends six hours or more sitting down every day. This has been directly linked to a number of spine and health issues.
Standing desks allow you to avoid this problem since you must use several muscles simultaneously to maintain your standing stance.
It is, therefore, a form of static workout that helps you avoid muscle imbalances that lead to poor posture.
Are you looking for affordable standing desks for your specific needs?
Uncaged Ergonomics is a leading ergonomic furniture creator in the country. We have designs tailored to cater for every type of client.
Click this link to see our amazing standing desk offers.