Here's Why Your Keyboard Tray Needs An Adjustable Keyboard Tray

Here's Why Your Keyboard Tray Needs An Adjustable Keyboard Tray

Posted by Uncaged Ergonomics on 13th May 2019

An adjustable keyboard tray might seem like a small upgrade to your desk setup, but it can actually make a huge difference to your productivity and to your health.

Are you ready to make some positive changes in your life? Then here's why you should consider investing in an adjustable height keyboard tray.

You Can Change the Position

Being able to change the position of your keyboard whenever you want is a valuable ability that'll serve you well. Changing aspects of your working setup can be problematic; for example, if you replace your office chair, your keyboard might no longer be at the right height or angle.

When you have an adjustable keyboard tray, you no longer need to worry about your setup not accommodating your keyboard.

The great thing about this type of tray is that it can accommodate any setup you might have in the future. This saves you the cash and trouble of needing to purchase a new keyboard tray whenever you buy a new desk or a new chair.

An adjustable keyboard tray can also accommodate various working positions. For example, you can switch between an upright standing desk and a sitting desk when you use this tray.

Get the Optimal Positioning

A good keyboard tray has the ability to make minute adjustments, enabling you to get your keyboard into the optimal position for your hands and posture. If you're sitting at your desk and typing for an extended period of time, it's vital you can get your keyboard into the perfect position.

It might not seem like much to put up with a keyboard that's off the optimal position, but this can take a toll on your hands and limbs over time. If you purchase an adjustable keyboard tray and get it into the best position, you'll start to feel the difference after a few days of using it.

Generally, the best position to have your keyboard tray in is directly above your lap at a 90-degree angle. With that being said, this isn't always the best position for everyone. With an adjustable keyboard tray, you get to decide for yourself what the most comfortable position is, rather than the manufacturer.

Prevent Dangerous Injuries

Having your mouse and keyboard in the wrong position is annoying in the short term, but in the long term, it can actually become dangerous to your physical health. Sometimes, using a mouse and keyboard at the wrong angles can lead to injuries that'll stay with you for the rest of your life.

Chances are, you'll be sitting down at desks and using computers for the rest of your career. It doesn't make sense to risk your physical health by using a bad setup.

The cost of getting an adjustable height keyboard tray is nothing compared to the costs you'll face from medical expenses if you do damage to yourself from sitting with bad posture. Even with treatment, the problems caused by bad posture can often only be managed, rather than cured.

So don't be fooled into thinking you can save money by sticking to your current, unergonomic setup. Bad posture will always end up costing you in the long run.

Great for Standing Desks

One of the great things about an this type of keyboard tray is it can easily be used with a standing desk setup. Of course, no one really wants to commit 100% to a standing desk setup.

When you have an adjustable keyboard tray, you can adjust it to accommodate any kind of setup you want. A good keyboard tray can easily switch into a standing position and back again, seamlessly.

So what's so great about having a standing desk? There's a growing amount of evidence that standing while you work is much healthier for you than sitting down.

For example, it's been shown to reduce the risk of being overweight significantly. It can also lower the risk of developing conditions, such as heart disease.

If you work in an office, you probably experience back pain of some kind. One of the great things about a standing desk is it can significantly reduce the strain on your back.

Studies show that back pain can be significantly reduced by standing throughout the workday instead of sitting. There's also a good amount of evidence that those who stand longer are more likely to live longer.

It Lifts Your Mood if You Stand for Work

Standing while working great for your physical health. But it's also fantastic for your mental health. Standing for work can help to improve your overall mood and have a very positive effect on your productivity.

If you're skeptical about standing desks, you should consider giving it a try. You might be surprised at the impressive results you can get. Make sure you get a great adjustable keyboard tray to accommodate your standing desk setup.

It Feels Great to Use

When you have an ergonomic mouse and keyboard paired with a versatile, adjustable keyboard tray, you'll find your computer becomes a joy to use. You might not think your peripherals make that much difference, but once you experience a quality, optimal setup, you'll never want to go back.

A good mouse and keyboard setup is like driving a nice car; it feels great to use. When your setup is a pleasure to use, it helps to keep you motivated and energized throughout the day.

For the best typing experience, you could consider investing in a mechanical keyboard. Mechanical keys feel much more responsive than their cheaper membrane keyboard counterparts.

Improve Your Workplace With an Adjustable Keyboard Tray

If you're looking to make some improvements to your workplace, an ergonomic desk with an adjustable keyboard tray is a great place to start. Not only can this sort of setup make you more productive and help you to avoid injury to yourself, but it can also accommodate a standing desk setup. There are practically no downsides!

Need to buy a laptop stand for your setup? Then check out our selection!